LEARN TO BE SILENT

Each night on earth is full of pain.
Heart, learn to be silent.
The hard souls, hard shields
reflect light from the home of the stars.

Your lament makes you weaker.
Heart, learn to be silent.
Only silence heals, silence hardens,
untouchedly chaste and guiltlessly true.

You seek suffering's ardent life!
Heart, learn to be silent.
By wounds and fever no one is made strong.
Bright as steel is heaven's stronghold.

For more information, please visit the website of David McDuff and his own pages with the translations.